Winter is here, and we are all ready to have a cup of steaming tea in plush socks and slippers. Lying under the blanket, drinking hot milk and cookies instead of sweating, sounds cute. At the same time, we often overlook one of the most important things in winter. In the colder months, peeling, dry skin and brittle nails are common. This just means that we should care more about our skin. According to experts, the following are some of the mistakes we often make when using skin and how to deal with them effectively.

As the seasons change, our daily lives also change. Cold air often damages the skin, and Dr. Ajay Rana believes that not applying sunscreen may just be the biggest mistake you make. "The temperature outside in winter is very low, but this does not prevent the harmful rays of the sun from damaging the skin. We usually think of using SPF in summer, and it is very common to forget it in winter. Harmful ultraviolet rays sneak in from the clouds, so Be sure to use sunscreen with an SPF of at least 15 to prevent any additional damage to the skin," the dermatologist recommended. He also insisted on switching to mild and fragrance-free cleansers this season, because "the wrong soap can make the skin itchy and dry. Regular soap contains irritating ingredients and fragrance," Dr. Rana added.

Agreed, Dr. Geetika Mittal, a celebrity dermatologist, added: “Many people insist on summer skin care regimens in winter, and changes in temperature and air pressure need to change your cleaning routine. Don’t over-wash your skin and switch to a more moisturizing cleanser in winter or use A gentle cleanser. The creamy foam cleanser nourishes the skin and gently removes dry skin in winter.” Flaky, dry and cracked skin is also an adverse effect in winter. The sandwich hydrating method is a choice recommended by Dr. Mittal this season. "It refers to the layering of skin care products in a way that locks in moisture. Apply essence on damp skin, and then apply moisturizer. This method allows moisture to stay longer, which makes the skin more moisturized and moisturized. Soft skin," she shared.

Regardless of the season, hot showers have always been the longest taboo, because it deprives the skin of every ounce of moisture. Although you might think that using warm water and simple cleansers is enough, DHC's Fumi Manabe emphasizes the importance of exfoliation even in winter. "Not exfoliating can cause dull and dry skin," she said, because the top layer of the skin does not allow serums and creams to penetrate and work. Although it is a good idea to exfoliate once a week, Manabe also believes in the importance of oil and cream cleansers and uses moisturizers to moisturize immediately after washing the face.

Although exfoliation is essential, Janvi Kapadia of Quench Botanics is concerned that some people may exfoliate excessively this season. "Exfoliation helps to eliminate dull, dead skin and dry skin. However, the frequency of exfoliation in winter should be reduced so that you don't lose the natural moisture of the skin. Excessive exfoliation can lead to dryness and peeling of the skin," she Say. Her advice to us is, “Don’t use deep cleansing scrubs, but consider using light exfoliating gels or exfoliating pads.” An easy way to combat dry and flaky skin (common this season) is, "Consider adding a serum containing hyaluronic acid to your winter skin care routine. Hyaluronic acid is known for its moisturizing properties, it can deeply hydrate the skin. The skin, keep it plump and soft," she said.

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